Personal Best offers adults the opportunity to improve their physical well-being by keeping active on one of our many sports activity classes – whatever their interests, level, experience, ability or age. Personal Best also offers bespoke one-to-one coaching in most sports and activities upon request – contact us for more details.
- All ages welcome from 18+
- Classes for beginners, intermediate and advanced are available
- Classes inc. Yoga, Pilates, General Fitness, Circuit Training, Body Conditioning and much more
- Classes daily throughout the year between 10am to 10pm – contact us for dates & availability
- Location: Personal Best Education Centre @ the Mountbatten School
WHO IS IT FOR?
- Adults looking to get more active and increase their fitness levels
- Adults seeking to learn new sports and activities
- Adults wishing to expand their social network and make new acquaintances
BENEFITS TO YOU
- Maintain good health and keep fit around work and/or family commitments
- Improve your mental well-being through keeping physically active
- Meet like-minded individuals and make new friends
- Learn new skills and activities