Personal Best offers adults the opportunity to improve their physical well-being by keeping active on one of our many sports activity classes – whatever their interests, level, experience, ability or age.  Personal Best also offers bespoke one-to-one coaching in most sports and activities upon request – contact us for more details.

KEY INFORMATION

  • All ages welcome from 18+
  • Classes for beginners, intermediate and advanced are available
  • Classes inc. Yoga, Pilates, General Fitness, Circuit Training, Body Conditioning and much more
  • Classes daily throughout the year between 10am to 10pm – contact us for dates & availability
  • Location: Personal Best Education Centre @ the Mountbatten School

 

 

 

 

WHO IS IT FOR?

  • Adults looking to get more active and increase their fitness levels
  • Adults seeking to learn new sports and activities
  • Adults wishing to expand their social network and make new acquaintances

 

 

BENEFITS TO YOU

  • Maintain good health and keep fit around work and/or family commitments
  • Improve your mental well-being through keeping physically active
  • Meet like-minded individuals and make new friends
  • Learn new skills and activities

 

 

 

 

‘Motivation is what gets you started.  Habit is what keeps you going’

– Jim Ryun